January 6th, 2022
By John Grohol, Psy.D.
When we start a new year, it’s often a time for reflection, a time to review and renew our commitments to others and ourselves.
To others, we may look around and find...
July 10th, 2021
By Catherine Robertson Souter
There has been a lot of talk about self-care this past year. Do a search and you will find multiple...
October 7th, 2020
By John Grohol, Psy.D.
Pandemic fatigue is creeping into more and more of our lives.
As the COVID-19 pandemic continues to rage across the world, it’s getting harder and harder to continue...
June 26th, 2020
By Catherine Robertson Souter
Coping with the ongoing uncertainty of the pandemic can lead to a barrage of symptoms most people don’t know how to manage. That is where psychologists come in, with...
July 5th, 2018
By Eileen Weber