General, Articles

March 5th, 2020

Study shows social media isn’t all negative — or positive

By Margarita Tartakovsky, MS

Is social media helpful or harmful to our mental health? So far, the research has been “contradictory and inconclusive,” according to Mesfin A. Bekalu, Ph.D, a research scientist in the Lee Kum Sheung Center for Health and Happiness at Harvard T.H. Chan School of Public Health. Bekalu noted that this was his inspiration to conduct a study examining the effects of social media. The study, published in the journal Health Education & Behavior, found a more nuanced response: how individuals used social media had a significant impact on their mental health and social well-being. “In essence, we found that [it] is not [More]

January 3rd, 2019

Networking still relies on personal interaction

By Catherine Robertson Souter

Networking once meant going golfing with the sales team or chatting with local bank executives at a Chamber of Commerce event. But how has it changed in the technological age? In many ways, it hasn’t. While there are countless options for on-line networking through apps like “Linked-In,” a good old-fashioned handshake and shared lunch should never be overlooked. “I think maybe early career psychologists and graduate students especially are missing out on going to conferences and networking events in person,” said Jacquelyn M. Reinert, Psy.D., LMHC, member-at-large for the New Hampshire Psychological Association Board of Directors. “A lot of people [More]