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March 5th, 2020

Study shows social media isn’t all negative — or positive

By Margarita Tartakovsky, MS

Is social media helpful or harmful to our mental health? So far, the research has been “contradictory and inconclusive,” according to Mesfin A. Bekalu, Ph.D, a research scientist in the Lee Kum Sheung Center for Health and Happiness at Harvard T.H. Chan School of Public Health. Bekalu noted that this was his inspiration to conduct a study examining the effects of social media. The study, published in the journal Health Education & Behavior, found a more nuanced response: how individuals used social media had a significant impact on their mental health and social well-being. “In essence, we found that [it] is not [More]