Practical Practice

January 8th, 2023

The Nature of Change

By Maria Mouratidis, Psy.D.

We are not that different from a tree. As an analogy, trees breathe, have branches that resemble the branches of our lungs, and have tree rings much like a “fingerprint.”...

June 29th, 2022

Study: Mindful adults better capable of handling difficulties

By Andrew Cromarty

Sooner or later, we all face the inevitable challenges of aging. However, a recent study shows that mindful individuals may be better suited to handle those difficulties as...

April 7th, 2018

Psychologist strives to help others find ‘true’ life paths

By Catherine Robertson Souter

It’s a daunting task, trying to change the world one stressed out teen or dissatisfied adult at a time. But when it is a passion, as it is with Lisa Manzi Lentino, Ph.D, a...