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PHOTO BY TOM CROKE
Carrie A. Bulger, Ph.D., says that taking and having control is an effective way to reduce stress. She is a professor of psychology at Quinnipiac University in Hamden, Connecticut.

Election prompts anxiety, confusion

By Phyllis Hanlon

In the wake of what many print, broadcast and social media outlets have called one of the “most divisive” political campaigns in recent memory, a mixture of emotions ranging from anger to confusion are impacting the country’s psychological health. Some clinicians are seeing an increase in calls for help, while research psychologists attempt to explain the complicated after-effects of the election. In the weeks since the election, Jason Evan Mihalko, Psy.D., private practitioner in Cambridge, Mass., whose patients include many immigrants, people of color and trauma survivors, has received more calls than usual. “It could be the time of year [More]

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