Columnists, In Person
January 2nd, 2024
On growing old gracefully – or not
By Alan Bodnar Ph.D.
As I sit at my desk in a too quiet house, I am thinking about my wife who is spending the day with a friend on a senior citizens’ bus trip to view the New England countryside...
June 29th, 2022
Study: Mindful adults better capable of handling difficulties
By Andrew Cromarty
Sooner or later, we all face the inevitable challenges of aging. However, a recent study shows that mindful individuals may be better suited to handle those difficulties as...
April 12th, 2021
What I learned on the Mount Misery Trail
By Alan Bodnar Ph.D.
It was one of those perfect winter days, cold and clear with the bluest of blue skies above six inches of blindingly white snow that blanketed the frozen pond, the trail...
