Columnists, Articles

March 23rd, 2020

Reducing anxiety during a world-wide health scare

By John Grohol, Psy.D.

The novel coronavirus, COVID-19 , is sweeping the world. With documented cases in more than 70 countries, people are understandably concerned about their risk and exposure to the virus. Like the seasonal flu, COVID-19 is spread through contact with someone who has the coronavirus via coughing, sneezing, or touching a germ-infected surface. Symptoms appear two to 14 days after infection and include a fever, cough, and shortness of breath. Most people who get the coronavirus experience only mild symptoms and recover quickly. People who are already immuno-compromised are at much greater risk. The fatality rate appears to be between one [More]

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