Columnists, Articles

March 23rd, 2020

Reducing anxiety during a world-wide health scare

By John Grohol, Psy.D.

The novel coronavirus, COVID-19, is sweeping the world. With documented cases in more than 70 countries, people are understandably concerned about their risk and exposure to the virus. Like the seasonal flu, COVID-19 is spread through contact with someone who has the coronavirus via coughing, sneezing, or touching a germ-infected surface. Symptoms appear two to 14 days after infection and include a fever, cough, and shortness of breath. Most people who get the coronavirus experience only mild symptoms and recover quickly. People who are already immuno-compromised are at much greater risk. The fatality rate appears to be between one and [More]

July 4th, 2019

What is the meaning of patient silence?

By Marie Hartwell-Walker, Ed.D.

Midway through a session, Grace, age 24, says she just doesn’t want to talk anymore – and doesn’t. Joe, age 15, enters your office and slumps in a chair, legs spread apart, arms crossed, head down, hidden under the hood of his sweatshirt. “Hello,” you say. He grunts. You are in a couple’s session. The louder Mike gets, the quieter Evie becomes. He piles statements and accusations like cordwood. She goes silent. Kiisha has been doing well during the first 3 months of therapy. Today, she is looking more down than usual. Answers to your questions are in monosyllables. She [More]