By John Grohol, Psy.D.
Online counseling services have gotten a big boost in the past few months, as the coronavirus pandemic closed down much of the face-to-face world. In fact, the only way for most to do psychotherapy during this time was either via some sort of teleconferencing or online therapy service, or going old-school and using just the phone. (You shouldn’t be using email to do therapy, because it is insecure). Unbeknownst to many, online counseling is now in its third decade. It got its start in the mid-1990s as a way of offering therapy services to people who would otherwise not get [More]