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Schools reorganize services to meet
students' needs
(August/September 2005 Issue)

By Ami Albernaz

As greater numbers of students report feeling stressed or depressed, university mental health services throughout New England are taking stock of their resources and in some cases, reorganizing to better meet the needs of these students.

At Harvard and Boston University, mental health services that used to operate separately are now more tightly coordinated. At the Massachusetts Institute of Technology (MIT), so-called "docs in the dorms" - doctors and counselors assigned to student residence halls - are on hand for counseling. Some schools, like MIT, have drop-in hours at their counseling centers for students and faculty members. By making support services more visible and integrating them into college communities, university officials hope to de-stigmatize conditions like depression and anxiety, and reach the students most in need of help.

"The good news is that depression and anxiety are treatable," says Richard Kadison, M.D., director of mental health services at Harvard. "But if students don't seek care, they can't build the tools" to combat them.

According to a 2004 American College Health Association survey of 47,202 college students nationwide, 14.9 percent reported having been diagnosed with depression at some point in their lives, compared with 10.3 percent in 2000. Nearly 40 percent of all men and 50 percent of all women surveyed reported feeling so depressed that they had difficulty functioning one or more times during the last school year, while one out of 10 students said they had seriously considered attempting suicide at least once.

Reasons suggested for the increase in the prevalence of mental distress among college students vary. While psychological disorders tend to emerge in the late teenage years through the mid-20s, some cite the complexity of today's world versus that of a few generations past.

"Culturally, it's more confusing than it used to be," says Gertrude Carter, MSW, director of Psychological Services at Bennington College in Vermont. "Children today are supposed to be pseudo-sophisticated. But they're not ready for everything they're expected to deal with." Some students, she adds, may find the lack of structure in college life confusing. "Kids arrive and are dislocated without an internal base to rely on. It's asking an awful lot of someone to plunk them down with no roots."

At large city schools, where some students might feel anonymous, officials try to create a more congenial atmosphere. At Boston University, "prevention programs are not just through the mental health center, but there's a whole program articulated," says Ira Reiskin, M.D., chief of mental health and counseling, citing a university-wide system of counselors in dormitories.

Indeed, there has been a big push within the past few years to achieve a sort of seamlessness between counseling services and campus life as a whole. "We try to be active and engaged in the community," says Alan Siegel, Ed.D., chief of mental health services at MIT.

In addition to a heightened presence of mental health staff in the dorms at MIT, sessions in yoga and other relaxation techniques are offered and counselors work with athletics programs to identify students who might be over-exercising or have disordered eating. "We want to be a resource as well as a clinical facility," Siegel says.

At most schools nationwide, including Harvard, MIT, Boston University and Bennington, the number of students seeking out counseling has increased. Thirty percent of Bennington students came into mental health services at some point last year, while at MIT, the number of students seeking out counseling has more than doubled over the past decade. Part of the increase, the mental health directors say, comes from outreach efforts. "If you tell people to seek care, they will," Kadison says, adding: "But you need to have the resources."

While some schools, like MIT and Harvard, have been able to hire more therapists and expand mental health programs, others are more constrained financially. Kadison cites the 2002 National Survey of Counseling Center Directors compiled by Robert Gallagher of the University of Pittsburgh, which found colleges offer an average of 2.6 psychiatric hours to students. While Harvard, Kadison says, offers 11 times that amount, "if we're flat-out, where are students [at schools offering fewer psychiatric hours] getting help?"

Funding for university mental health services has been pledged at the federal level, as the Senate approved a bill last September that will provide $15 million for competitive grants for colleges and universities to expand these services. Meanwhile, many schools are making the most of lower-cost measures, using their Web sites, for instance, to link students to Internet-based mental health resources. Some university sites link to online self-tests, checklists of depression or suicidal behavior warning signs and tips on how to help someone who is troubled.

Schools also rely on student-run support groups to reach troubled peers, and lessen the stigma that may still be attached to seeking counseling. "Students listen to other students," Kadison says. "Sometimes counselors are seen as old guys who are like their parents."

Ultimately, strengthening mental health services on campus is self-serving for universities, Kadison suggests. Since psychological distress often impedes a student's functioning in the classroom, addressing psychological problems boosts academic performance.

"Some schools stick their heads in the sand when it comes to dealing with mental health issues and that's a bad idea in terms of retention," he says. "When students are suffering emotionally, they don't function to the best of their ability."